by Shawn Hardy | Dec 10, 2025 | Uncategorized
When most people talk about transforming physical therapy, they mean better equipment, nicer clinics, or a new technique that makes a small dent in an old problem. When Dr. Matt Gloyd talks about transformation, he means something far bigger: rethinking the entire way...
by Shawn Hardy | Dec 10, 2025 | Uncategorized
Most people don’t avoid movement and exercise because they’re lazy. They avoid it because they hurt. Ankles that act up first thing in the morning. Hamstrings that feel like steel cables. Neck, jaw, and shoulders that lock up after a day at the desk. You know you...
by Shawn Hardy | Dec 10, 2025 | Mobility
When most people think about longevity, they think about labs, supplements, and the latest wonder drug. In his recent appearance on the Healthspan MD podcast, Dr. Matt Gloyd makes a different case: if you want more good years, start with how you move. As host Dr. Todd...